Well then you got the wrong message. A glass of wine can contain over 50mg of methanol. If something's at or below the FDA reference dose, it's not worth worrying about. The FDA is rather risk-averse and tends to set limits far below what would actually cause harm.

To give you another bit of data: The metabolite of methanol that actually causes damage (formic acid) is a common food additive and is naturally present in many fruits, honey, and of course ant venom. If tiny amounts caused issues, we'd know by now.

I have problems with my liver and don't drink alcohol anyway. As for FDA - they allow chlorinated chickens so I'm not so sure.

Then you'll be horrified to find out how much methanol is in a glass of wine or a beer.