This is true. I feel for people that struggle, I really do but it should also be acknowledged that many good and enduring relationships—-romantic and platonic—-were catalyzed by alcohol. Maybe the alcohol wasn’t strictly necessary but empirically it sure helps. That’s not something we should be so quick to dismiss when weighing costs and benefits.
Yeah, alcohol helps us strip away our stuffy adult self and be children again, enjoying life in the moment nevermind the consequences. Thing is, with enough practice and humility, we can express a childlike nature without alcohol. Becoming a parent helped me do this; now I don’t much care what other people think. And, I’m more willing to ask questions of strangers or people I want to get to know. Getting older and accepting death may help with this, too.