I’m the same. I find office great for planning things out with others but when it’s time to focus and implement things, I find it easier at home. Everyone had to find their own sweet spot and hopefully their employer will allow them to do that.
I was distracted easily in an office, too, but it was different distractions (usually coworkers wanting to talk to me, or the whole room, about some issue that's not important to answer right away). At home, my issue is really self-discipline. I'm the cause of my own distractions when I'm working from home, and this can potentially lead to boundless distraction.
In theory, it's a lot easier for me to stay focused when I'm at home, and many days that is the case, but in practice my lack of discipline and procrastination become problems.
Right - home and office both have distractions. I find I can manage them better at home. It has been much easier to train my kids than my old co-workers.